I have been super busy the last week or two..... lots to do and I have been spending extra time with my son before he goes on Vacation. I have been doing lots of swimming and walking and healthy eating. I have been hanging out and just having a good time and not over thinking anything. I am on MFP (my fitness pal) more than any social media site I have ever belonged to.... I carry it around with me and log every single thing I put in my mouth and any activity that I do.... it is kind of like a best friend that I can keep with me all the time. I love Best Friends! :)
I am not sure if I talked about it in a previous post but I may have mentioned that I had joined a relay race and was going to walk for the American Cancer Society in an overnight relay style walk. Well I did it and it was Amazing! Despite the fact that I was super tired from being up from 4 a.m. on a Friday morning until 7 a.m. Saturday morning..... it was the best 5 miles I had walked in my life! I honestly don't think I have walked 5 miles in a long time.... it just proved that I can do anything I set my mind to.
I have signed up to walk for Jr. Diabetes the end of this month.... it is a great cause and a great 3 mile walk and I can't wait to do another walk for something I believe in. :)
Sounds like you're doing well Amy. Keep it up. Do you have a weigh-in day where we can all see how you're doing? Doing any bike riding?
ReplyDeleteSincerely,
Don
http://www.210Again.com
Hi Don... I do have a weigh-in day. I usually weigh in once a week but I don't actually count my results until my monthly Dr. Appt., I see a Dr. who I get Vitamin B and B12 shots and she calculates my weight, and everything else. I haven't done any recent bike riding since our last adventure, but I do plan to get out and ride again soon...this weather has been CRAZY!
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